Jen Ludington is a wife, mom of three, health expert, and High Performance Mindset Coach.
A highly sought-after speaker and #1 best-selling author, Jen has owned and operated her own
elite fitness and yoga studies and created her own successful nutrition bar company.
Now she is best known for her ability to support women in overcoming their self-limiting beliefs,
and becoming the “JENerator” of their own value-centered lives. Jen has helped thousands of women become their healthiest selves in mind, body, and spirit.
Jen isn’t a fan of the buzzword “passion.” Instead, she believes in building a life lived on
purpose, using your core personal values as the vehicle.
Jen also believes all women get to ASCEND together, regardless of their past, adversities,
stigmas, social status, or any other cultural expectation intended to keep us apart.
“I’m in your corner, sis!”