Is it really possible to end self-sabotage once and for all?

Hey sis, I bet that’s a question you’ve thought about a lot.

I bet you’ve also wondered things like:

“Am I broken?”
“Is there something wrong with me?”
“Why can’t I stop?”

If so, let me put your mind at ease.

You are not broken.

There is NOTHING wrong with you.

And yes, you absolutely CAN end self-sabotage - once you understand what’s really behind it.

Everyone does and says things that don’t SEEM to be in their best interest. Even my high-performance clients struggle with this.

What most people don’t realize is the reason you’re participating in self-sabotaging behaviors is because some part of you believes your behavior IS in your best interest, or you would not be doing it!

That’s why you will never end self-sabotage by beating yourself up over it.

So what will end it?

Freeing yourself from self-sabotage comes down to these two steps:

  • Understanding what’s REALLY going on in your brain when you self-sabotage
  • Practical tools to help you identify and address what’s going on
My five-part Freedom From Self-Sabotage video series will show you how to successfully complete both of these steps.

The main reason most self-sabotage programs you’ve tried don’t work isn’t because of YOU.

It’s because they don’t teach you how to work with the part of you that keeps choosing the sabotaging behavior.

Freedom From Self-Sabotage WILL show you how to work with that part of you.

Instead of feeling like you’re at war with yourself, you get to UNDERSTAND.

Then you get to work WITH, instead of against, yourself to solve your self-sabotage once and for all.

Here’s what we’ll cover in the
Freedom From Self-Sabotage video series:

  • Here’s what we’ll cover in the Freedom From Self-Sabotage video series:
  • Why your brain’s natural wiring is naturally set up to engage in what we label self-sabotage,” and how to work WITH that natural wiring to self-sabotaging behaviors
  • Why self-sabotage is not about the behavior (and what it IS about)
  • ​How to use the same powerful process I take my high-performance mindset clients through to identify what is REALLY motivating your self-sabotaging behavior
  • ​Simple, practical tools to address the roots of your self-sabotage and release their power over you

Lifetime access to the
Freedom From Self-Sabotage video series is yours for a one-time investment of $97.

Click the button below to sign up and gain instant access to all five videos, to consume and implement at your own pace.

I’m in your corner, sis!
- Jen

Meet the “JEN”erator:

Jen Ludington is a wife, mom of three, health expert, and High Performance Mindset Coach.

A highly sought-after speaker and #1 best-selling author, Jen has owned and operated her own elite fitness and yoga studies and created her own successful nutrition bar company. 

Now she is best known for her ability to support women in overcoming their self-limiting
beliefs, and becoming the “JENerator” of their own value-centered lives. Jen has helped thousands of  women become their healthiest selves in mind, body, and spirit. 

Jen isn’t a fan of the buzzword “passion.” Instead, she believes in building a life lived on purpose, using your core personal values as the vehicle. 

Jen also believes all women get to ASCEND together, regardless of their past, adversities, stigmas, social status, or any other cultural expectation intended to keep us apart. 

“I’m in your corner, sis!”
For support issues or questions - Please email us at info@jenniferludington.com
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Self Sabotage