My story is real, raw and full of adversity, and my story allows me to be in a position to support other women. I am free and you can be too!
I suffered in silence for a decade, swallowing my shame, and being mired in my imposter syndrome. I plunged into self loathing that led to binge eating, bulimia and anorexia. I forgot to remember who I really was and what I stood for … my mission and my purpose.
I compensated for my lack of confidence and self worth by striving for fitness perfection in hopes no one would see through my fitness shield of armour. I didn’t want anyone to see the real me, the broken me, the powerless me, the fearful little girl who was seeking approval and acceptance. I was living according to what other people’s expectations were of me instead of having the courage to stand up for my own values. I needed to take the time to tune in, break down the walls I built to protect myself from abuse, childhood trauma, abandonment, addiction, bankruptcy and single motherhood. My walls kept me from feeling the pain and also kept me from feeling love, connection, and blocked my own intrinsic values, and emotions.
After years of battling depression, anxiety, self deprecation, massive eating disorders, I am finally free. I have been through adversity, actually hell and back. I suffered and endured a life that was not mine but what others approved of, accepted me for and validated me for. This misalignment left me void, empty, lifeless and worse.
I tried all the “programs’, the “challenges” for self-confidence, empowerment and all the surface work that got me nowhere. I journaled endlessly, mediated, read books, did worksheets and NONE of the stuff that you see out there worked...until I decided to demand more from my mentors who I chose and from myself.
I want to take you on an Ascendment journey into becoming the JENerator of your own value-centered, aligned, authentic life and and it starts with this 21-day challenge where we will lay the foundation for your success.